August 23, 2008 by Orville Campbell, MD.

Tunguska Mist Now has its own new website: TunguskaMist.Info

Tunguska Blast- Tunguska Mist - Cyberwize Company - MLM

Other Links to Products on Site:

www.TunguskaPM.com (for Sleep / Melatonin)

www.TunguskaPure.com (10 Super Adaptogens in a spray)

10 plant adaptogens. Here are the 10 Potent Adaptogens. How it supports the body is in parenthesis): Eleutherococcus Senticosus -Siberian Ginseng (stress managment, boost immune system, mental acuity, oxygen use by muscles); Viburnum Sargenti (potent anitoxidant, anti-free radical); Schizandra Chinensis (coordination, physical strength, stamina); Glycyrrhiza Uralensis (digestive, urinary and respiratory system support); Aralia Mandchurica (nervous system support); Rhaponticum Carthamoides (muscle stamina, muscle mass); Crataegus Oxyacantha (salt and water regulation involved in blood pressure regulation); Rhodiola Rosea (rest and well-being); Inonotus Obliquus (general support); Sorbus Aucuparia (support in preventing Vitamin C deficiency).

www.TunguskaRelieve.com (Natural Pain Relief)

www.TunguskaMochaBlast.com (Vitamin B12 and Adaptogens in a Spray - Fast Energy)

www.TunguskaSlim.com (Octopamine - natural appetite suppression - adaptogens)

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August 17, 2008 by Orville Campbell, MD.

Orville Campbell, MD - EzineArticles.com Expert Author

Orville Campbell, MD Physician, Motivational Speaker, Entrepreneur Dr. Campbell is a Medical Doctor who was trained in Internal Medicine, Nephrology and …
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Throw Away Your Vitamin B12 Pills Now

Jul 30, 2008 … Campbell, MD, Orville “Throw Away Your Vitamin B12 Pills Now.” Throw Away Your Vitamin B12 Pills Now. 30 Jul. 2008. EzineArticles.com. …
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August 1, 2008 by Orville Campbell, MD.

Tunguska Mist Slim: Helps to curb your appetite and at the same time gives you the energy you need. Rich energy blend of b12 and other vitamins such as niacin, b6, and thiamin. Just enough energy blend to keep you alert while you diet.

Weight loss is by no means easy. There is no magic bullet or wand. You have to use multiple keys to unlock the weight loss door. One of these keys is Tunguska Mist Slim. This adaptogen spray is made by the same company (Cyberwize) that makes Tunguska Blast nutrition supplement or Tunguska Blast Juice. Tunguska Blast is sometimes called tblast or t-blast.

Here are some facts about Tunguska Mist Slim the New Adaptogen Spray for Weight Loss!

http://www.AdaptogenSpray.com

What is Tunguska Mist Slim?

http://www.TunguskaSlim.com

Tunguska Mist Slim also has an ingredient called octopamine. Octopamine gives the body the sensation that it is full. In other words it curbs the appetite. It does not abolish the appetite, just curbs it. You still need to eat between 4 - 5 small meals per day to maintain or increase your metabolism along with a sensible exercise reigmen. Interestingly, Octopamine is found in the skin of some fruits. The reason for this is that the Octopamine will give the insects the feeling that they are full and the insects will leave from eating the fruit.

Tunguska Mist Slim is a New Adaptogen Spray that once sprayed on the lining of the mouth (buccal mucosa), it is instantly absorbed! No pills! No liquids! No dangerous Ephedra!

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July 29, 2008 by Orville Campbell, MD.

“Throw Away Your Vitamin B12 Tablets Now!” Vitamin B12
Oral Adaptogen Herb Sprays are Here.

Fast Acting, Fast Energy, Instant Absorption, Potent Dose.

There are Numerous Powerful Benefits of B12. Just a few are: B12 helps You Manage Stress, Prevent getting Anemia, Get More Energy, Maintain our Senses of Touch and Vibration, Boost and Balance the Immune System, Maintain the Nervous System, Mental Clarity and Memory.

*******Dr. Campbell, Send Me My FREE Report Now!*******

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July 3, 2008 by Orville Campbell, MD.

Adaptogens - Adaptogenic Herbs

http://www.ClaimWellness.com

Rhodiola, Eleuthrococcus, Siberian Ginseng, Schizandra, etc.

An Adaptogen is a natural substance that can help the body to fight and adapt to physical, chemical and mental stress. The things that cause any type of stress are called stressors. Simply put, adaptogens help your body to adapt. Adaptation is a major way the body fights disease and stress. There are many adaptogens but 10 Super Adaptogens are listed below. Other super adaptogens include: green tea, echinacea, fennel, dandelion, and licorice. In the US, Stress causes over $300 Billion of loss of employee productivity.

Stress leads to many negative physiologic consequences but some of the biggest impacts are loss of energy, increase of fatigue, poor concentration or decrease in mental clarity.

All anitoxidants are usually considered adaptogens. Antioxidants are substances that neutralize free radicals. Free radicals are charged molecules in your body which are produced by in disease states, high cortisol states, and obesity. The diseases are too numerous to list but include stress, cancer, diabetes, high blood pressure (hypertension), infectious or inflammatory states. Certain medications and smoking may also increase free radicals. Free radicals are charged molecules in your body which are produced by in disease states, high cortisol states, and obesity. The diseases are too numerous to list but include stress, cancer, diabetes, high blood pressure (hypertension), infectious or inflammatory states. Free radicals may promote aging and worsening of the disease process. Free radicals can also cause organ and blood vessel damage. Cigarette smoking also increase free radicals.

What are some examples of Adaptogens and antioxidants

Some examples of adaptogens are vitamin C, E, and A. Others are Ginseng, Chinese Magnolia and Licorice. The list can go on and on. All anitoxidants are usually considered adaptogens. One must read the list of adaptogens and their benefits that are in any dietary or nutrition supplement. Then, one must discuss taking any supplement with your healthcare provider. Remember, supplements do not treat or cure. They supplement or help to Place Your Body in the Best Position to Win.

Word of Caution about Taking Supplements

One must discuss taking any supplement with your healthcare provider. Remember, supplements do not treat or cure. They supplement or help to Place Your Body in the Best Position to Win!

10 Powerful Plant Adaptogens - Adaptogenic Herbs - Super Adaptogens

Eleutherococcus Senticosus
One of the true super adaptogen champions! A major adaptogen which helps with stress, balancing the immune system, facilitating energy and stamina. This adaptogen is sometimes referred to incorrectly as Siberian Ginseng.

Schizandra Chinensis
This adaptogenic herb helps the body to promote mental focus and clarity, strength and endurance. It is a potent antioxidant, thus a potent anti-free radical adaptogenic herb.

Aralia Mandchurica
This super adaptogen is known as one of the best team player adaptogens as it works in synergy with other adaptogens. It readily supports the nervous sytem, promotes stamina and endurance. It helps the body to balance the immune system.

Crataegus Oxyacantha
This super adaptogen is rich is phytonutrients (plant nutrients). It supports the body by helping the cardiovascular sytem use calcium and the muscles to use oxygen more efficiently. It helps the body in facilitating salt and water and salt regualation, thus can positively impact Blood Pressure management.

Inonotus Obliquus
Potent Russian adaptogen which supports the general systems of the body.

Viburnum Sargenti
This a a very potent antioxidant and anti-free radical herb.

Glycyrrhiza Uralensis
This is a staple in Chinese medicine. This adaptogenic herb is known for its  supportive properties in soothing and coating the digestive, respiratory, urinary, and intestinal systems.

Rhaponticum Carthamoides
I call this adaptogen, natural steroids. It supports the body in muscle strength, endurance, and performance as well as help the body to increase muscle mass.

Rhodiola Rosea
Pomotes rest, relaxation and a feeling of well-being.

Sorbus Aucuparia
The berries of this plant helps to prevent Vitamin C deficiency.

To Your Health,

Orville Campbell, MD - The Adaptogen Doctor

http://www.TheAdaptogenDoctor.com

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May 29, 2008 by Orville Campbell, MD.

10 Super Adaptogenic Herbs to Get More Energy - Adaptogens

Stress Management

In this fast paced world with deadlines to meet, kids to get here and there, and even job related stress, one can be drained of energy. Fatigue or being tired sets in. Get more energy to reduce stress and improve the quality of your life. Here are some tips.

What is Energy?

Energy is the vigorous force in you that gives usable power. Feeling of vitality in other words.

What is fatigue? What is tiredness?

Fatigue or being tired is a feeling that the energy has been drained from you. You sometime will lack a passion for life and a feeling of vigor or vitality.

What are ways get more energy?

1. Exercise: Exercise will improve your feeling of well-being. It will also release natural substances in the brain that will energize you and give you the feeling of euphoria or a natural high. Exercise will also increase your metabolism, thus if needed, helps you to lose weight. Exercise will also decrease sugar levels and minimize high cortisol states that can have the bad effect of weight gain. You don’t need a gym membership to get good exercise. Fast-paced walking for 20 to 30 minutes 3 to 4 times per week is good enough. Check with your health care provider about your fitness for exercise. Exercise will also help you to reduce stress and manage stress.

2. What is Tunguska Blast Juice? Can Tunguska Blast help me to get more energy?

Tuguska Blast is a powerful dietary or nutrition fitness supplement. Tunguksa Blast is sometimes called tblast, t-blast, tunguska blast juice or tunguska blast drink. This juice has 10 powerful plant adaptogens or antioxidants. These powerful adaptogens which are also antioxidants can support the body in mental clarity, a feeling of well being and help to reduce stress or manage stress. They can also support the body to get more energy, get more stamina and endurance. The adaptogens can support the body in building muscle mass and help these same muscles to use oxygen more efficiently. In addition to supporting the body in getting more energy, tunguska blast can help to boost the immune system. Need energy fast, drink tunguska blast!

What are the Ingredients of tunguska blast?

Here are the 10 Potent plant Adaptogens in this 100 percent all natural health and wellness product.

1) Eleutherococcus Senticosus which by the old name is Siberian Ginseng (supports the body in reducing stress, boosting the immune system, better oxygen use by the body’s muscles; it can support the body in blood sugar regulation or metabolism)

2) Sorbus Aucuparia (support in preventing the depletion of the body’s Vitamin C)

3) Viburnum Sargenti (powerful free radical neutralizer)

4) Schizandra Chinensis (supports physical strength,more energy, and stamina)

5) Glycyrrhiza Uralensis (digestive, urinary and respiratory system support)

6) Inonotus Obliquus (Offers wide range of multi-system supporty)

7) Aralia Mandchurica (supports the health of the nerves of the body)

Rhaponticum Carthamoides (supports the body in better muscle stamina, muscle mass. Considered by some to be natural steroids)

9) Crataegus Oxyacantha (supports the body in salt and water regulation which can impact blood pressure regulation)

10) Rhodiola Rosea (supports the body in rest, sleep, and well-being)

3. What Else can I do to get more energy?

Eating a diet with more nuts, fruits and vegetables will afford much more energy and health. Taking a whole food vitamin supplement will also help to replenish much needed vitamins and minerals to re-energize your body. Talk to your doctor or other health care provider about your low energy level or fatigue and if checking your iron, b12, and thyroid levels is necessary.

Get Tunguska Blast Today! Need more energy? Get Tunguska Blast Juice!

http://www.ClaimWellness.com

http://www.AdaptogenSpray.com

Orville Campbell, MD is an internist and nephrologist. He is board certified by the American Board of Internal Medicine. His expertise include: health and wellness, hypertension, diabetes, vitamin D, and kidney diseases. He attended Emory University and The Medical College of Georgia. Dr. Campbell has served on multiple medical advisory boards for large companies. He gives back to the community through his church’s health and youth ministries and his mentoring organization called Teaching Kids to Dream, Inc.

Vitamin b12 for Energy:

http://www.ClaimWellness.com

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April 14, 2008 by Orville Campbell, MD.

Adaptogen Drink - Energy Drink - Antioxidants

http://www.ClaimWellness.com

When deciding on a nutrition drink or juice, it’s all about the adaptogens. Don’t forget about the free radicals that the adaptogens can fight to help the body to minimize disease, toxin build up and the aging process. Adaptgens also help the body in absorbing nutrients. Free radicals are molecules that are produced in disease states such as stress, diabetes, high blood pressure, obesity, cancer, high cortisol states, and many more. Adaptogens are the neutralizers of these free radicals. Free radicals can speed up the aging process. Smoking and alcohol abuse can also increase free radical production.

What are Antioxidants?

Antioxidants can be used interchangeably with adaptogens. All adpatogens are usually antioxidants. Some adaptogens include vitamins A, C and E. Without getting into the oxidizing process of chemistry, antioxidants are fighters or neutralizers of free radicals. This is probably why increased vitamin C intake is associtated with lower rates of certain cancers. Other sources of antioxidants include fruits and vegetables. Individuals who eat multiple servings of fruits and vegetables on a daily basis usually have lower risks of cancer. Finally antioxidants help the body to absorb nutrients and assist enzymes in multiple processes of the body.

What are Free Radicals?

Free radicals are substances in the body that a have an odd number of electrons (bad memories of chemistry for some reading this). They can be very damaging to cells including the DNA or genes of the cells.

Tunguska Blast Juice - What is It?

There are many juices on the market. I am especially pleased with a juice or nutrition drink called Tunguska blast. This juice has 10 all natural plant adaptogens. This propretary blend of adaptogens is made by the company Cyberwize. It imparts energy, stamina while boosting the immune system. A sample of these adaptogens are Eleuthero root, Licorice root, Chinese Magnolia, and Golden root. Sorbus Aucuparia is an adaptogen in Tunguska Blast juice that can enhance the body’s ability to prevent vitamin C deficiency. Eleutherococcus supports better oxygen utilization by muscles. It can also support the body in promoting sleep. Rhaponticum Carthamoides can further enhance physical performance by supporting the increase in muscle mass.

Finally

Adaptogens are critical in supporting the body’s systems: stamina, energy, boosting the immune system, and fighting toxins in the body that promote disease, cellular damage, DNA damage, and aging. Whether with diet or dietary supplements, choose foods and supplements rich in adaptogens.

Need Energy Fast, Drink Tunguska Blaast: Get it Today!

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April 7, 2008 by Orville Campbell, MD.

 Orville Campbell, MD

Natural polysaccharide peptides are vital proteins attached to the necessary and natural sugars your body needs to perform key functions. Some of these functions include neuron (nerve cell) function to help with memory, nerve to nerve communication, and other vital brain and nervous system functions, muscle function, digestion, stabilizing blood sugar, clearing the body of toxins.

Nutrition Supplements    Body Care Products    Water Filters

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April 1, 2008 by Orville Campbell, MD.

Gift #1: Supplements rich in at least 5 Adaptogens

Adaptogens are herbal or plant substances that help or support the different systems of the body. For example, they may support the immune and nervous systems. They may also help the body to adapt to physical and mental stress or internal and external stressors. Adaptogens also help to neutralize free radicals. Free radicals are charged particles your body generates in disease states (e.g. high blood pressure, obesity, atherosclerosis, cancer, etc.) and stress states. Free radicals promote aging and tissue damage in blood vessels and organs.

Gift #2: Whole Food Vitamins

If quality and natural matters to you then make sure the source of your vitamins is whole foods. Read the label to see if you have a synthetic (made up in lab) vitamin. If it is a whole food vitamin then the company will usually be proud to advertise as such and list the source of the vitamin. For example, the label should say how much vitamin A, percentage of RDA, and the source such as carrots. Whole food vitamins are more expensive but more natural to the body to use. Most people need a quality vitamin since in this fast paced society, most do not eat well balanced meals low in animal protein and high in fruits, nuts and vegetables.

Gift #3: Probiotic Supplements with at least 4 Probiotics

An optimally functioning colon may have over 100 billion friendly bacteria per millimeter surface area. These good or friendly bacteria are called probiotics. Probiotics help the body to: support the immune system; fight cancer causing agents; discard old fecal matter; decrease inflammation in the colon; make certain vitamins (vitamin K and some B vitamins); protect against food poisoning; and fight bad bacteria, fungi, and viruses.

Probiotics can be significantly decreased in our colon because of many everyday factors. Some of these factors include: stress, carbonated beverages, constipation, antibiotics in our food supply, chlorine in our water supply, smoking, alcohol, and drugs such as certain nonsteroidal anti-inflammatories (NSAIDS), laxatives, antibiotics (overuse) and birth control pills.

You should start taking probiotics today. With the daily assault on good bacteria, bad bacteria are waiting to move into the space left by good bacteria. Consider your colon an apartment building for bacterial tenants. You can either have good tenants or bad tenants. The more you are depleted of those good bacterial tenants, the more bad ones will move in.

Gift #4: Vital Digestion Enzymes

Enzymes are proteins that help to break down nutrients and help to facilitate physiologic processes in the body. Without enzymes our bodies could not absorb the vital nutrients and would cease all physiologic functions. Toxin build up and a diet rich in animal protein and processed foods help to deplete these vital enzymes. High protein drinks or shakes may tax the kidneys and deplete enzymes. So if you are taking high protein nutrition drinks or shakes, you may need to take an enzyme product rich in proteases (enzymes that break down protein).

Gift #5: PolySaccharide Peptide (Glyco-Protein) Nutritional Supplement

Natural polysaccharide peptides are vital proteins attached to the necessary and natural sugars your body needs to perform key functions. Some of these functions include neuron (nerve cell) function to help with memory, nerve to nerve communication, and other vital brain and nervous system functions, muscle function, digestion, stabilizing blood sugar, clearing the body of toxins.

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March 31, 2008 by Orville Campbell, MD.

Lose Weight Naturally - Adaptogens - Change Lifestyle

There are so many suggestions out there to lose weight and it’s hard to separate facts from myths. Here are some tips from a physician to help you to lose weight but most of all keep it off.

http://www.ClaimWellness.com

Tip #1 Calculate Your Metabolic Rate

Use a metabolic calculator to help you figure out your daily metabolic rate. This rate is an estimate of your body’s daily metabolism and will tell you how many calories you generally burn on a daily basis given your activity level. The older you are the slower your metabolic rate. The more inactive or sedentary you are the lower your rate. The more muscle mass you have the higher the metabolic rate. The more over your ideal body rate the slower your metabolism.

Tip #2 Exercise is a Must

You must exercise. Optimal frequency is 3 to 5 times per week. This is one of the best ways to increase your metabolic rate or burn more calories, even when you are resting. Do not let anyone fool you. This is a critical component to lose weight and to keep it off! Weight reduction and maintenance are products of a prudent lifestyle rich in wise choices.

Tip #3 Water

Drink plenty of water. Water helps your body to burn calories and may even suppress the appetite to a certain degree. It helps to rid the body of sodium and can decrease bloating or fluid retention. Water also helps to eliminate toxins from the body and regulate your colon to prevent constipation. The use of a probiotics and digestive enzymes will also aid this process of cleansing and regulation.

Tip # 4 Foods to Improve Your Metabolism

Choose food which improve your metabolism to help you burn more calories. Such foods include: Green tea, grapefruits, apples, pears, and plain yogurt. Lean meats, especilly turkey will increase your metabolism. It take more calories for your body to digest proteins.

Tip #4 Increase Your Fiber

Eat a diet rich in fruits, vegetables and whole grains. These foods tend to be rich in fiber and minimize the rise of insulin and cortisol in your body. This will lead to less fat storage, especially on the belly and and thighs. Fiber rich foods will minimize the sharp sugar rise after eating. This in turn will lead to less insulin and cortisol production by the body.

Tip #5 Eat Less Calorie Dense Foods

Eat foods that are filling but less calorie dense. Foods such as soup which contain liquid and food is filling and tend to be less calorie dense. High water content fruits are filling, decrease the craving for carbohydrates and are less calorie dense.

Tip #6 Minimize Fried Foods

Minimize fried foods, especially carbohydrates or breaded foods. Don’t spoil foods such as cheese or vegetables by breading them and frying them. Eat fried foods no more than every 7 to 10 days. Eat boiled eggs instead of fried. Eat baked, grilled or barbecue chicken instead.

Tip #7 Eat More

Eat more. What? Yes, I said eat more. Eat 4 to 5 meals per day. Making wise choices does not mean you starve yourself, skip meals or stay hungry. If you skip meals or eat 1 or 2 meals per day, your body will adjust and lower the metabolic rate. Eat until you are satisfied but never full and never overeat. This will just sharply raise insulin and cortisol levels which can lead to more fat storage.

Tip #8 Don’t Give Up Potatoes, Rice or Pasta

Don’t give up rice, potatoes or pasta. It’s all about balance. Have truly one serving if you eat these foods. However, if you are having a baked potato, skip the rice or pasta. Portion control in other words is key. The biggest mistake is not in eating these foods but in eating them in multiple combinations with multiple servings. Your plate should be colorful. In other words, most of the items on your plate should be vegetables and fruits.

Tip #9 Avoid High Protein Diets

High protein diets are difficult and unreasonable to maintain. These diets stress the kidneys due to the large protein load. What sense does it make to have cheese and meat for breakfast? Your body needs carbohydrates for quick energy and to maintain the nerves and other critical cells of the body. Again, portion control is key, not elimination. If you are a body builder or athlete do not take more than one protein shake per day when eating a regular diet. Take digestive enzymes with protein digesting enzymes (proteases) to minimize the stress on the body, especially the kidneys.

Tip #10 Keep the Body Guessing

The body will set its metabolic rate based on the pattern of foods eaten and the number of meals. So, vary the diet. Eat more fruits today but eat more protein tomorrow. If medically possible, take 1 to 2 days per month and eat just fruits for the first two meals to cleanse the system and keep the body guessing. For lunch, try eating all vegetables and eliminate the meat one or two days per week. Eat one serving of nuts 3 times per week. Almonds are one of the best choices. Use unsalted or lightly salted nuts to avoid fluid retention and increasing your blood pressure.

Orville Campbell, MD is an internist and nephrologist. He is board certified by the American Board of Internal Medicine. His expertise include: health and wellness, hypertension, diabetes, vitamin D, anemia, and kidney diseases.

http://www.ClaimWellness.com

Article Source: http://EzineArticles.com/?expert=Orville_Campbell,_MD

   Nutrition Supplements    Body Care Products    Water Filters

Stress, obesity, high blood pressure, diabetes, and a fast-paced lifestyle are all factors in our lives that rob some of us of the vibrant and healthy life we all deserve. These factors can lead to poor eating habits that rob us of the vitamins, minerals, antioxidants, and other nutrients we need. Most of us will need a dietary supplement or supplements to enhance our nutritional needs. We need supplements rich in antioxidants, plant adaptogens, vitamins and essential minerals. Women should be especially careful they do not succumb to osteoporosis by not excercising and ingesting enough vitamin D and calcium / coral calcium. Dietary supplements that boost the immune system are also key. Vegetarians and others make sure your b12 level is checked by your doctor. Supplement to get your vitamin b12 level opitmal. Everyone should exercise and drink plenty of pure water to rid the body of toxins and flush the kidneys and bladder and to lessen the risk of osteoporosis and heart disease. A diet scant in fried foods and rich in omega 3 fatty acids is essential as well. Avoid polished or processed foods as much as possible. Eat as many whole foods as possible.                  

Increasing your activity level will boost your metabolic rate. To lose weight, decrease calories consumed and/or increase calories used by about 500 calories per day.         

SlenderWize SlenderWize was specifically designed to help speed your metabolism so that you can burn fat without the use of Ephedra. SlenderWize relies on the benefits of green tea, rhodiola rosea, Vitamin B-12, and more than 21 other beneficial nutrients. Commit to a thinner you with SlenderWize!   Dr.Campbell’s Ezine Articles:

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