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You are currently browsing the WORLD HEALTH BLOG by Orville Campbell, MD weblog archives for the day August 11, 2007.
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Archive for August 11, 2007
Improve Your Health and Reduce Stress: Get Out of Debt!
August 11, 2007 by Orville Campbell, MD.
Get out of debt. Having and maintaining debt is like trying to swim with a concrete block around your ankle. Financial stress is mental stress which wears on you every minute of the day. This stress leads to all the physiological issues we just discussed. Get on a budget; cut up the credit cards; use only debit cards; and pay cash for everything you buy (only exception may be buying a house and even then put down a 20% down payment to avoid the private mortgage insurance. 
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